val`or, noun:
To be strong in mind and heart. To act courageously, even in fear. To live with determination and decisiveness.
Voll, pronounced ‘FOL’, is a German adjective meaning not lacking or omitting anything; complete.
Our Mission
Empowering women to create a sustainable lifestyle that is balanced and gratifying with an intentional focus on what really matters.
What we offer
Personalized mentorship to support in repairing patterns related to the body, dieting and food.
WHat makes valor voll DIFFERENT?
This isn't a quick fix or another diet plan. It is a shift in priorities and perspective to help you create a lifestyle that is enjoyable, sustainable and truly fulfilling.
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Fitness Plans
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Nutrition Coaching
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Habit Transformation