Candice benshoof

CPT & RYT-500

Candice Benshoof, the visionary behind Valor Voll, embarked on a personal journey characterized by self-acceptance and intensive trainings. Her pursuit began with the discovery of hot yoga, a revelation that would profoundly shape her path. Fueled by an insatiable thirst for knowledge, she swiftly immersed herself in the world of yoga instruction.

In 2015, Candice achieved a significant milestone by completing her Level 1 Baptiste Teacher Training in the serene landscapes of Sedona, Arizona. This marked the beginning of her career as a yoga instructor, as she passionately shared her newfound wisdom through teaching.

However, her quest for knowledge was far from complete. Candice's dedication to holistic well-being led her to pursue the Art of Assisting program, a rigorous 200-hour teaching course, followed by an advanced 300-hour teaching program. Her initial ambition to teach hot yoga soon blossomed into a profound appreciation for the intricacies of the human body and the broader realm of fitness. In 2020, Candice achieved certification as a personal trainer through the esteemed National Academy of Sports Medicine, igniting her passion for crafting personalized nutrition and workout regimens for her clients.

Candice’s journey was shaped by early experiences that placed undue emphasis on physical appearance, resulting in years of detrimental self-comparisons. The transformation from this cycle of perpetual striving for quick results (such as beach body programs and restrictive diets) to a pursuit of holistic health and body harmony, fueled the creation of Valor Voll. Her journey embodies the essence of it's mission— to inspire and uplift through the power of holistic well-being and self-discovery.